CBT and Mindfulness are increasingly being used in conjunction. Below are some links that you’ll find useful regarding Mindfulness based Cognitive Therapy.
- Mindfulness CBT as Effective as Antidepressants in Preventing Depression Relapse
- Mindfulness Therapy Beats Drugs in Preventing Depression Relapse.
- Slide – Cognitive Behavioral Therapy and Mindfulness in Addiction Treatment
- Cognitive behavioural therapy for primary insomnia
- Mindfulness meditation and cognitive behavioral therapy for insomnia.
- Mindfulness-Based Cognitive Therapy for People with Chronic Fatigue Syndrome Still Experiencing Excessive Fatigue after Cognitive Behaviour Therapy